Five tips for tackling life transitions

Fall is a time of transition. Leaves turn, temperatures cool, and schedules change as the school year begins. We asked UW-La Crosse Alumna Chelsea Hetzel, ’14, who founded a blog about inspiration, to offer tips to succeed during a time of transition.

Chelsea Hetzel, ’14, founded a self-help and fashion blog, Inspiration Indulgence, which reaches more than 130,000 people a month worldwide.

Chelsea Hetzel, ’14, founded a self-help and fashion blog, Inspiration Indulgence, which reaches more than 130,000 people a month worldwide.

Hetzel earned a bachelor of arts in psychology and minor in communication studies. Her award-winning self-help and fashion blog, Inspiration Indulgence, reaches more than 130,000 people a month worldwide. She resides in Oconto Falls, Wisconsin, and is working on her master’s degree in professional counseling at UW-Oshkosh. Her mission is to inspire women globally to be confident and feel empowered.

 

5 tips to help you through a major life transition


by Chelsea Hetzel, UWL alumna
inspirationindulgence.com

My first night as a college freshman, I cried myself to sleep.

Oh, the irony. I vividly remember back to when I was a recent high school graduate, counting down the days of summer for what seemed like an eternity in great anticipation to leave for college. However, the second I became independent, I didn’t know what to do with myself. It’s safe to say that I was scared to death of change.

I think something that we can all agree on is that change is terrifying, whether we are just starting college or have recently graduated and are pondering our next step. Here are my five best tips from personal experience to help walk you through a major life transition.

1. Have an open mind

 I highly encourage you to have an open mind as you navigate through a new chapter of life.  When I started college, I made it my personal mission to immerse myself in as many new experiences as I possibly could. I started a new job in a field I had no prior experience in before. I became an officer in a university club. I spent my spring break overseas volunteering. By putting myself out there, I ultimately learned more about myself than I ever could have otherwise.

2. Go out of your comfort zone

Whether we admit it or not, we all are initially nervous to meet new people, move away and start over. Nonetheless, going out of our comfort zone is often where we find how strong and capable we truly are. Although fear may consume you, feel the fear and continue onward. Think of this transition as an adventure!

3. Believe in yourself

How can you accomplish your goals if you do not believe in yourself? When I started my fashion media outlet Inspiration Indulgence, I had no idea that I would eventually be collaborating with huge fashion brands such as H&M and Daniel Wellington. Once my blog began to rapidly grow, I found myself becoming a business woman; making deals, negotiating, and attending meetings. At the time, I was thinking, “I have no idea what I’m doing!” I was deeply insecure and kept dwelling over the fact that I didn’t have a business degree or prior experience running a small business. In time, I realized that I came to this place of success because of my passion and my belief in self. So, friends, I encourage you to give yourself some credit. You made it this far, and that is something that you should be proud of!

4. Give it some time

Your first reaction may be to run the other way the second things get hard. Whether you just started college, are starting a new job, or are moving to a brand new place, don’t give up. Stick it out. Give it some time to allow yourself to find your place. Be patient with yourself.

5. Do self-care

Lastly, don’t forget to take care of yourself! With a major life transition comes stress; you may find yourself feeling increasingly frustrated, scared or anxious. Be sure to eat nutritiously, get plenty of exercise and sleep, and take care of your mental well-being. Take time to do things that you love doing. Netflix binge on “Grey’s Anatomy.” Call Mom up. Go for a hike with friends. You deserve it!

Friends, know that you are capable of anything you put your mind to. Be fearless in pursuit of your dreams. Have an open mind, and think of change as an adventure. I’m here cheering you on!